I am Dr. Natondra L. Powell, a holistic board-certified family medicine physician, formally trained in integrative medicine.
I offer care that honors the whole person—mind, body, and spirit. I specialize in botanical medicine, nutrition, and mind-body healing, with a strong focus on women’s and children’s health. I am passionate about empowering patients through education, and personalized health and wellness guidance. My mission is to make integrative medicine accessible and provide compassionate, culturally-aligned, community-centered care in a safe, healing environment.
-Dr. Powell
Welcome!
GROW YOUR SUPPORT NETWORK
Follow a proven roadmap
I have been practicing yoga for over 10 years, am a trained Reiki practitioner, and an avid meditator. I believe that when the mind and body are aligned, clarity, self-awareness, and holistic balance begin to unfold, leading to a deeper sense of well-being and healing. I frequently prescribe meditation, breathwork, and yoga with the goal of assisting you in making mindfulness a daily practice.
Nutrition
Nutrition is the cornerstone of vibrant health — a daily opportunity to nourish, heal, and restore balance. The foods we choose can either support our body’s ability to thrive and heal, or contribute to the development of dis-ease. My approach centers on helping you harness the healing power of food to build a strong foundation for lifelong wellness.
Mind-Body Medicine
My approach to women's health is centered in honoring the unique physical, emotional, and spiritual journey that defines womanhood. Every woman carries within her the wisdom and power to heal, nurture, and thrive. I bring forward the same principles I learned as a doula, compassionate presence, advocacy, and holistic support to guide women in reconnecting with their intuition, trusting their bodies, and confidently making choices that honor their health and wellness needs. Whether it’s navigating adolescence, fertility, pregnancy, postpartum, menopause, or beyond, I am committed to holding space for women to feel seen, empowered, and supported at every stage of their lives. I seek to help women embody their role as the innate healers of their own stories.
While I have a deep passion for women’s health, I am equally honored to care for men’s health. I have been humbled by the vulnerability men have shared with me as their physician, and I am grateful to help break the silence around the suffering that is far too common in this group. I continue to hold compassionate space for their holistic healing and well-being.
Women's Health
My work is deeply rooted in botanical medicine. As a lover of nature and a student of the natural world, I believe in the innate wisdom of the body and the ancient intelligence of plants to support healing. Plants are medicinal and a vital part of a balanced lifestyle and nutrition.
Botanical Medicine
About Me & My Interests
“The key to unlocking sustainable health resides in your foundation- it's how you live, eat, rest, your connection to yourself, and all of life around you.”
- Dr. Powell
My journey was more than attaining credentials and formal training. It was a process of integrating my values, authenticity, and purpose into this work. I learned to move beyond the conventional path, to go against the norm when necessary, in order to become the physician my community deserves, and to build something extraordinary in service of our healing.
Fellowship in Integrative Medicine
Andrew Weil Center for Integrative Medicine
Tucson, AZ
2022-2024
Residential Fellowship in Integrative Medicine
University of Arizona
Tucson, AZ
2022-2023
Residency, Family Medicine
University of Arizona
Tucson, AZ
2019-2022
MD, Doctor of Medicine
Howard University College of Medicine
Washington, DC
2014-2019
BS, Biology
Howard University
Washington, DC
2008-2012
Education & Training
Challenge & Transformation
My Journey to Holistic Medicine
“My calling is to guide you back to yourself- to nurture and nourish the healer within you."
- Dr. Powell
Professional Experience
Associate Medical Director
Vera Whole Health
Decatur, GA
2024
Perinatal Community Health Worker/ Perinatal Family Support Worker
Mammatoto Village
Washington, DC
2016
Clinical Instructor
University of Arizona
Tucson, AZ
2022-2023
Lead Provider
Vera Whole Health
Decatur, GA
2023-2025
“To cultivate mental health we must not only create space for rest, we must also reframe our narrative, redefining and integrating our experiences in a way that allows us to be empowered and whole. "
- Dr. Powell
Kind Words From Patients
"It’s hard to seek healthcare as a female bodied person because our pain is often overlooked and dismissed. Dr. Powell is very thorough and thoughtful. She makes me feel calm and confident enough to share my concerns openly. I also appreciate her “natural remedy first” approach, before prescribing any medication. Best doctor I’ve ever had :)"
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"Dr. Natondra Powell is AMAZING! She is sooo patient, caring, knowledgeable and humble. I felt that she is truly concerned about my OVERALL wellbeing. Dr. Powell showed me her concern by not just offering me prescriptions of drugs.. but, by coming up with REAL long term solutions and offering holistic remedies as well. I am very thankful."
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“When you work with me, you receive more than care — you receive a partner in your healing, a guide who sees and honors all of you. Together, we uncover your strength, reconnect you to your inner wisdom, and create a path to wellness that feels true to you.”
- Dr. Powell
Ready to begin your health and wellness journey?
Ready for a new kind of health care?
Coming Fall 2025
Membership benefits:
- direct access to a holistic medical doctor via text, phone, and email
- extended, unrushed appointments
- same day or next day appointments
- superb continuity of care (you'll see me as your doctor every single visit)
- cost transparency, no copays or hidden fees
- discounted cash pay lab and diagnostic imaging pricing
- personalized, integrative, and culturally aligned care
Jumuiya Holistic Health is a membership based, community-centered, holistic and integrative medical practice. Our mission is to cultivate a culture of wellness, self-love, and resilience. We attend to your total health, addressing your physical, mental, emotional, and spiritual well-being. We aim to redefine healthcare, shifting from a system of reactive sick care to one of prevention, empowerment, and deep transformative healing.
Direct Primary Care for the Community
Jumuiya Holistic Health
"Holistic wellness isn’t a destination, it’s a way of being, while having compassion for ourselves throughout our evolution.”